I already told you about Austin's "Zone Diet." We didn't really know what it meant besides a lot of measuring, no pasta, and no cream. So basically, in this lemony asparagus and squash linguine dish, he can have the asparagus.
Oh, one more thing. He can have a lot of the asparagus!
The other night, he sat down to a plate with a half a steak and then piled it up with asparagus. And I really mean piled it up. The stack was at least 4 inches high and the entire width of the plate, literally an entire bundle of asparagus. Austin really likes asparagus, but that was kind of a lot to take in.
Oh, I forgot another thing - that wasn't the whole serving...he was supposed to have 4 times that amount!
I really like asparagus too, but I prefer mine over a bed of pasta and soaked in a spicy, lemony, cream sauce. Maybe a little parmesan cheese grated on top.
LEMONY ASPARAGUS & SQUASH LINGUINE
1 box whole wheat linguine
1 bunch asparagus, chopped into 1" pieces
2 yellow squash, chopped
2 cloves garlic, minced
1 Tbsp. butter
1 c. heavy cream
lemon zest of 1 lemon
2 Tbsp. crushed red pepper
parmesan cheese, optional
1. Cook pasta according to package instructions.
2. In a large skillet, cook asparagus, squash and garlic in butter for a few minutes (just until crisp-tender). Remove vegetables from skillet.
3. In same skillet, combine whipping cream, lemon zest and crushed red pepper. Bring to a boil and boil for 2-3 minutes until thickened.
4. Add veggies and pasta to cream sauce and stir until well combined. Top with parmesan cheese, salt and pepper to taste.
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